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February 28, 2018

January 15, 2018

January 5, 2018

January 4, 2018

January 2, 2018

December 27, 2017

December 18, 2017

December 18, 2017

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WHO AM I ?

Angie Marler

January 15, 2018

Literally my favorite Yama & one I’ve been working on a lot lately.   What is non attachment?  We all know attachment…to ideas, people, places, jobs, our favorite sweater, a certain brand of mascara, a diner, our neighborhood, our finances, our nationality…the list goe...

January 9, 2018

While most interpret Brahmacarya to mean “celibacy” or “continence”, it is more about control of the senses.  But instead of equating this to sex (or abstinence), perhaps it would be more appropriate to think of it in terms of sensuality.  It is through our senses (tou...

January 4, 2018

Tonight at 7pm MST....Join in for our first MeetUp in 2018.

https://youtu.be/2UzmtaxRysk

What is trauma?  part 1 in a series on how trauma affects us physically, emotionally and energetically.

-How trauma affects us physically
-How trauma affects us chemically
-Some of th...

January 2, 2018

We often think of theft as a crime, taking that which does not belong to us.  But let’s
enlarge that circle of meaning.  How would that look in modern day life?  Perhaps we
infringe upon a friend’s time, talking on and on about ourselves.  Or maybe...

December 27, 2017

Satya is translated as genuine, real, honest & we usually interpret this to mean “telling
the truth”.  But is this even possible?  All of our experiences, actions & sensations are
first filtered through our own conditioning…our own perceptions.  Our...

December 18, 2017

Non-violence means more than just not harming someone, it extends to ourselves.  It
includes how we think and talk about ourselves & to ourselves; the criticism,
judgement, the anger.  It includes how we react to situations. The practice of ahimsa is compassion in...

December 18, 2017

In yoga, we talk about "dristi", which is basically "gaze" or where you are looking.  For example, in a forward fold, your gaze, or stare, is usually straight down.  But let's look at this from a different perspective....

Where is your gaze, your focus, right now?...

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