A holistic approach to healing from physical and sexual trauma that nourishes, harmonizes and empowers.

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Hi, I'm Angie. I share holistic, alternative and sometimes unconventional approaches to healing from trauma and abuse.  These are topics and techniques that have helped me personally on my journey to healing from childhood sexual and physical abuse and the patterns created from that abuse that traditional approaches didn't seem to cut through for me. I wanted to be free from this heavy weight and stop repeating patterns that did not serve me but instead kept me stuck in that life sucking downward spiral.  I took my healing into my own hands and started researching several topics and ideas....this is the compilation of what I learned and what helped me. I hope it helps you, too. 

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