Yamas-Non AttachmentLiterally my favorite Yama & one I’ve been working on a lot lately. What is non attachment? We all know attachment…to ideas, people,...
My Experience with the ACE Studies...Sharing a little about my personal experience with the ACE studies! #inspiration #ACE #ACEstudies #assault #abuse #heal #trauma #sc...
What is Trauma?...This is just a peek into my trauma coaching. Use this videa as a basis or foundation for beginning to understand what trauma is exactly...