My Experience with the ACE Studies...Sharing a little about my personal experience with the ACE studies! #inspiration #ACE #ACEstudies #assault #abuse #heal #trauma #sc...
Bringing a little balance....A little balancing sequence to integrate into your yoga practice! #yoga #balance #breathing #balancing
What is Trauma?...This is just a peek into my trauma coaching. Use this videa as a basis or foundation for beginning to understand what trauma is exactly...