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February 6, 2020

February 28, 2018

January 15, 2018

January 5, 2018

January 4, 2018

January 2, 2018

December 27, 2017

December 18, 2017

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Angie Marler

January 15, 2018

Literally my favorite Yama & one I’ve been working on a lot lately.   What is non attachment?  We all know attachment…to ideas, people, places, jobs, our favorite sweater, a certain brand of mascara, a diner, our neighborhood, our finances, our nationality…the list goe...

January 9, 2018

While most interpret Brahmacarya to mean “celibacy” or “continence”, it is more about control of the senses.  But instead of equating this to sex (or abstinence), perhaps it would be more appropriate to think of it in terms of sensuality.  It is through our senses (tou...

January 2, 2018

We often think of theft as a crime, taking that which does not belong to us.  But let’s
enlarge that circle of meaning.  How would that look in modern day life?  Perhaps we
infringe upon a friend’s time, talking on and on about ourselves.  Or maybe...

November 4, 2014

Sharing a little about my personal experience with the ACE studies! 


May 1, 2013

This is just a peek into my trauma coaching.  Use this videa as a basis or foundation for beginning to understand what trauma is exactly and how it can affect us.

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The Yamas & Niyamas of Trauma & Addiction is now available on Udemy!

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