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February 6, 2020

February 28, 2018

January 15, 2018

January 5, 2018

January 4, 2018

January 2, 2018

December 27, 2017

December 18, 2017

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Angie Marler

January 15, 2018

Literally my favorite Yama & one I’ve been working on a lot lately.   What is non attachment?  We all know attachment…to ideas, people, places, jobs, our favorite sweater, a certain brand of mascara, a diner, our neighborhood, our finances, our nationality…the list goe...

January 2, 2018

We often think of theft as a crime, taking that which does not belong to us.  But let’s
enlarge that circle of meaning.  How would that look in modern day life?  Perhaps we
infringe upon a friend’s time, talking on and on about ourselves.  Or maybe...

December 27, 2017

Satya is translated as genuine, real, honest & we usually interpret this to mean “telling
the truth”.  But is this even possible?  All of our experiences, actions & sensations are
first filtered through our own conditioning…our own perceptions.  Our...

September 6, 2016

 Just a quick 10 min workout to jump start your holiday week!  Enjoy!

December 4, 2013

A little balancing sequence to integrate into your yoga practice!

 

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The Yamas & Niyamas of Trauma & Addiction is now available on Udemy! 

https://www.udemy.com/course/rising-above-trauma-the-yamas-niyamas/?referralCode=3C65BAFB3C196B8F0C80

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