I share a holistic approach to heal from physical and sexual trauma that nourishes, harmonizes
and empowers.  Finally feel free from victimhood and step into freedom, clarity and peace.
FB pic.jpg

Science of Yoga

Total Health Reset

Mindset Reset

Need a fresh start?  

Quiet the Mind--Meditation

Trauma Enchilada--the whole thing

The Yamas & Niyamas of Trauma