The Trauma Recovery Program
*If you have experienced trauma, physical abuse, sexual abuse, sexual assault, religious abuse, neglect or suffer from PTSD or CPTSD and are tired of living in the dark shadow, then you have arrived at the right place.
This intense program is not for the faint of heart. When you are ready to step into a life free from this heavy, daily burden, this program will cause you to dig deeply, question beliefs and change your perspective.
This program is my personal conglomeration of everything that has helped me. Over the years I have personally tried private and group therapy, support groups, offender apology programs, shamans, healers, immersions, intensives, etc. Desparate to find "the answer", I realized that there isn't just one.
Week 1: Intro, Where we hold trauma in the body, techniques
Week 2: You don’t get over it, Body energetics
Week 3: There is no right or wrong, it just is, Perspective
Week 4: Guilt, Shame & Blame, Toxic Shame
Week 5: Disassociation & Awareness
Week 6: It’s just an experience, Labels, verbage
Week 7: Using wounds as power, Labels
Week 8: Self Abuse, continuing the cycle
Week 9: Over compensation, extremes, savior mentality
Week 10: Changing, changing habits/stories
Week 11: Patterns, Beliefs & Lessons
Week 12: Recap; F/U on techniques, intro Quantum thinking
This program is deeply personal and life changing. As such, participants are limited to ensure my full consideration and attention.
Email for next course start date.